A faith-based perspective on overcoming anxiety, burnout, and spiritual fog—and the free devotional that’s helping women reset.

 

Feeling Burnt Out, Anxious, or Spiritually Stuck?

Have you ever laid in bed at night, staring at the ceiling, wondering if you’ll ever feel peace again? If so, you’re not alone. 

As Christian women, we love Jesus—and still, we sometimes feel overwhelmed, anxious, or emotionally drained. You might be praying, reading Scripture, and still feel stuck in spiritual fog. That can feel discouraging.

But here’s the good news: You are not broken. You’re being invited into healing.

 

The World Offers Coping Mechanisms—
God Offers Wholeness

While the world offers quick fixes and coping strategies, God offers something deeper—wholeness.

Many women try to push through the anxiety with mindset hacks or caffeine. Others go silent, thinking they should be “stronger by now.” But our Father doesn’t call us to perform for His presence. He calls us to rest in it.

As 1 Peter 5:7 reminds us, “Cast all your anxiety on Him, because He cares for you.”

Still, it’s hard to do that when your thoughts are loud and His voice feels silent.

Maybe You Missed the Last Thing He Told You

Sometimes we ask God for fresh direction, but we haven’t followed through on the last thing He spoke. If you feel like Heaven’s been quiet, it might be time to go back—not to your past, but to your last instruction.

He’s still speaking. You just may need a reset to hear Him again.

That’s exactly why I created something for you.

The 3-Day Clarity Devotional. This is for the woman who loves God, but feels stuck.

This devotional was designed to help you reconnect with the Lord when anxiety, fear, or burnout has clouded your spirit.

Inside, you’ll find:

• Daily scriptures and reflections to quiet your anxious thoughts
• Practical steps to reconnect with God, your spirit, body and mind
• A biblical way to begin hearing His voice more clearly again

You can download the free 3-Day Clarity Devotional here.

Why Anxiety Isn’t Just Mental—It’s Spiritual (and Physical Too)

From my background as a registered nurse and Christian wellness coach, I’ve seen how emotional stress affects our whole being.

When we live in a state of anxiety, it impacts:

• Our nervous system, keeping us in fight-or-flight

• Our hormones, leading to fatigue, cravings, or poor sleep

• Our spiritual awareness, making it hard to sense God’s nearness

However, when we slow down and re-center in Christ, things begin to shift. We don’t just “feel better”—we begin to heal.

 

One Small Step Toward Peace Today

 

You don’t have to figure it all out today. But what if this was your one small step?

What if peace wasn’t something you had to chase—but something already placed in you by God, waiting to be uncovered?

You are worthy of healing. You are capable of peace. You are led by the Spirit.

You don’t need a perfect plan. You just need one obedient yes to the Father’s invitation.

God bless you,
Kara

DOWNLOAD THE DEVOTIONAL HERE